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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

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Pump it!

This class involves a bar and plates workout designed to tighten and tone your entire body and focuses on strength conditioning at your own pace. T 9:30am- 10:20am T Th 6:00pm-6:55pm

Ages: Adult(22-59), All Ages(All Ages)
What to bring:

Contact: Any Abilities Centre Staff
By Phone: 905-665-8500
In person: 55 Gordon Street, Whitby ON L1N 0J2
E-mail: