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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

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Taekwondo

Build confidence, self-discipline and focus while improving your fitness! Taekwondo combines combat techniques, self-defense, sport and exercise.

Visit our welcome desk to register for fall/winter sessions.

6:00pm-6:45pm White belt / Sr. White belt - Ages 5-11

6:45pm-7:30pm Yellow belt and above - Ages 5-11

7:30pm-8:15pm All belts - ages 12-Adult

If you would like more information on our Taekwondo program contact:

Amber Muir
Manager, Sport, Recreation & Community Outreach
amuir@abilitiescentre.org
905 665 8500 ext. 113