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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

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TRX

Come and get toned using nothing but your body weight! TRX is a fast, efficient total body workout.

If you would like more information on our TRX Program contact:

Tracy Mahon
Manager, Health and Fitness
Tmahon@abilitiescentre.org
905 665 8500 ext. 200