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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

View Schedule

What's On at Abilities Centre

As an Abilities Centre member, you have access to a range of great classes and workshops that come included with your membership. Click here to view our schedule. *Prices are based on the purchase of a day pass for non-members. Prices may vary for child drop in rates. Prices are subject to change.

 

ARTS
LIFE SKILLS
RESEARCH & EDUCATION
SPORT & FITNESS
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Ages:
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  • Pre-school
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Category:
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  • Arts
  • Life Skills
  • Research & Education
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Date:

Today

MONDAY, JULY 24, 2017

Stories, Songs and Sign
9:30am-10:25am

Where: Music Room
When: Monday, July 24  

Ages: 2-5

Dance Fit
9:30am-10:20am

Where: Court 3
When: Monday, July 24  

Ages: 22-59

Rhythm Cycle
9:30am-10:15am

Where: Studio 1
When: Monday, July 24  

Ages: 22-59

Monkey Around
10:35am-11:30am

Where: RMHC Play Space
When: Monday, July 24  

Ages: 6-15

Strength & Stretch
10:40am-11:25am

Where: Court 3
When: Monday, July 24  

Ages: 22-59

Yoga:Gentle
10:40am-11:25am

Where: Studio 2
When: Monday, July 24  

Ages: 22-59

Edge Cycle
12:00pm-12:45pm

Where: Studio 1
When: Monday, July 24  

Ages: 22-59

Pickleball
1:00pm-4:00pm

Where: Court 3
When: Monday, July 24  

Ages: 22-59

Child Sports and Games
5:45pm-8:15pm

Where: Court 1
When: Monday, July 24  

Ages: 6-15

Preschool Sports and Games
5:45pm-8:15pm

Where: Court 1
When: Monday, July 24  

Ages: 2-5

Youth Conditioning Certificate
6:00pm-7:00pm

Where: Fitness Room
When: Monday, July 24  

Ages: 16-21

TRX - MoveStrong
6:00pm-7:00pm

Where: MoveStrong
When: Monday, July 24  

Ages: 22-59

Taekwondo White Belt (5-11yrs)
6:00pm-6:45pm

Where: Atrium
When: Monday, July 24  

Ages: 6-15

HIIT Training
6:00pm-6:55pm

Where: Court 3
When: Monday, July 24  

Ages: 22-59

Edge Cycle
6:30pm-7:15pm

Where: Studio 1
When: Monday, July 24  

Ages: 22-59

Taekwondo Yellow + Belt (5-11yrs)
6:45pm-7:30pm

Where: Atrium
When: Monday, July 24  

Ages: 6-15

TRX - MoveStrong
7:00pm-8:00pm

Where: MoveStrong
When: Monday, July 24  

Ages: 22-59

Dance Fit
7:00pm-7:55pm

Where: Court 3
When: Monday, July 24  

Ages: 22-59

Taekwondo All Belts (12+ yrs)
7:30pm-8:15pm

Where: Atrium
When: Monday, July 24  

Ages: 16-21

Yoga:Gentle
8:00pm-8:55pm

Where: Studio 2
When: Monday, July 24  

Ages: 22-59

Tuesday, July 25, 2017

Pump it!
6:00am-6:45am

Where: Court 3
When: Tuesday, July 25  

Ages: 22-59

Pump it!
9:30am-10:20am

Where: Court 3
When: Tuesday, July 25  

Ages: 22-59

Power Cycle
9:30am-10:15am

Where: Studio 1
When: Tuesday, July 25  

Ages: 22-59

Ninja Warrior Training
9:30am-10:25am

Where: Court 2
When: Tuesday, July 25  

Ages: 16-21

Respiratory Maintenance
10:30am-11:30am

Where: Court 1
When: Tuesday, July 25  

Ages: 22-59

Play and Grow
10:35am-11:30am

Where: RMHC Play Space
When: Tuesday, July 25  

Ages: 2-5

Seated Yoga
10:40am-11:25am

Where: Studio 2
When: Tuesday, July 25  

Ages: 22-59

TIME
12:00pm-1:00pm

Where: Court 1
When: Tuesday, July 25  

Ages: 22-59

Guns 'n' Glutes
12:00pm-12:45pm

Where: Court 3
When: Tuesday, July 25  

Ages: 22-59

TIME
1:30pm-2:30pm

Where: Court 1
When: Tuesday, July 25  

Ages: 22-59

Child Sports and Games
5:45pm-8:15pm

Where: Court 1
When: Tuesday, July 25  

Ages: 6-15

Preschool Sports and Games
5:45pm-8:15pm

Where: Court 1
When: Tuesday, July 25  

Ages: 2-5

Pump it!
6:00pm-6:55pm

Where: Court 3
When: Tuesday, July 25  

Ages: 22-59

Rhythm Cycle
6:30pm-7:15pm

Where: Studio 1
When: Tuesday, July 25  

Ages: 22-59

Dance Fit
7:00pm-7:55pm

Where: Court 3
When: Tuesday, July 25  

Ages: 22-59

Dance Fit
7:00pm-7:55pm

Where: Court 3
When: Tuesday, July 25  

Ages: 22-59

Wednesday, July 26, 2017

Cycle & Sculpt
6:00am-6:45am

Where: Studio 1
When: Wednesday, July 26  

Ages: 22-59

Strength & Stretch
8:30am-9:15am

Where: Court 3
When: Wednesday, July 26  

Ages: 22-59

Body Sculpt
9:30am-10:20am

Where: Court 3
When: Wednesday, July 26  

Ages: 22-59

Group Games
9:30am-10:25am

Where: Music Room
When: Wednesday, July 26  

Ages: 2-5

Edge Cycle
9:30am-10:15am

Where: Studio 1
When: Wednesday, July 26  

Ages: 22-59

Monkey Around
10:35am-11:30am

Where: RMHC Play Space
When: Wednesday, July 26  

Ages: 2-5

Strength & Stretch
10:40am-11:25am

Where: Court 3
When: Wednesday, July 26  

Ages: 22-59

Yoga:Gentle
10:40am-11:25am

Where: Studio 2
When: Wednesday, July 26  

Ages: 22-59

Family Yoga
10:40am-11:25am

Where: Music Room
When: Wednesday, July 26  

Ages: All Ages

TIME
12:00pm-1:00pm

Where: Court 1
When: Wednesday, July 26  

Ages: 22-59

Power Cycle
12:00pm-12:45pm

Where: Studio 1
When: Wednesday, July 26  

Ages: 22-59

Inclusive Pickleball
1:00pm-3:00pm

Where: Court 3
When: Wednesday, July 26  

Ages: All Ages

Child Sports and Games
5:45pm-7:00pm

Where: Court 1
When: Wednesday, July 26  

Ages: 6-15

Preschool Sports and Games
5:45pm-7:00pm

Where: Court 1
When: Wednesday, July 26  

Ages: 2-5

Tiny Dancers
6:00pm-7:00pm

Where: Studio 2
When: Wednesday, July 26  

Ages: 2-5

Dance n' Sculpt
6:00pm-6:55pm

Where: Court 3
When: Wednesday, July 26  

Ages: 22-59

Boccia Club
6:30pm-8:00pm

Where: Field House
When: Wednesday, July 26  

Ages: All Ages

Rhythm Cycle
6:30pm-7:15pm

Where: Studio 1
When: Wednesday, July 26  

Ages: 22-59

Play and Grow
7:00pm-8:00pm

Where: RMHC Play Space
When: Wednesday, July 26  

Ages: 2-5

Dance Dynamics
7:00pm-8:00pm

Where: Studio 2
When: Wednesday, July 26  

Ages: 6-15

TRX - MoveStrong
7:00pm-8:00pm

Where: MoveStrong
When: Wednesday, July 26  

Ages: 22-59

Parasport
7:00pm-8:00pm

Where: Court 1
When: Wednesday, July 26  

Ages: 6-15

Yoga: Vinyasa Flow
8:00pm-8:55pm

Where: Studio 2
When: Wednesday, July 26  

Ages: 22-59