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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

View Schedule

What's On at Abilities Centre

As an Abilities Centre member, you have access to a range of great classes and workshops that come included with your membership.

Click here to view our schedule.

*Prices are based on the purchase of a day pass for non-members. Prices may vary for child drop in rates. Prices are subject to change.

 

ARTS
LIFE SKILLS
RESEARCH & EDUCATION
SPORT & FITNESS
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Ages:
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  • Pre-school
  • Child
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  • All Ages
Category:
  • All
  • Arts
  • Life Skills
  • Research & Education
  • Sport & Fitness
Date:

Today

TUESDAY, SEPTEMBER 19, 2017

Pump it!
6:00am-6:45am

Where: Court 3
When: Tuesday, September 19  

Ages: All Ages

Play and Grow
9:30am-10:25am

Where: RMHC Play Space
When: Tuesday, September 19  

Ages: 2-5

Pump it!
9:30am-10:20am

Where: Court 3
When: Tuesday, September 19  

Ages: All Ages

Power Cycle
9:30am-10:15am

Where: Studio 1
When: Tuesday, September 19  

Ages: All Ages

Respiratory and Cardiac Maintenance
10:30am-11:30am

Where: Court 1
When: Tuesday, September 19  

Ages: 22-59

Stories, Songs and Sign
10:35am-11:30am

Where: Music Room
When: Tuesday, September 19  

Ages: 2-5

Seated Yoga
10:40am-11:25am

Where: Studio 2
When: Tuesday, September 19  

Ages: All Ages

TIME
12:00pm-1:00pm

Where: Court 1
When: Tuesday, September 19  

Ages: 22-59

Guns 'n' Glutes
12:00pm-12:45pm

Where: Court 3
When: Tuesday, September 19  

Ages: All Ages

TIME
1:30pm-2:30pm

Where: Court 1
When: Tuesday, September 19  

Ages: 22-59

Recharge with Recreation - Teen
3:30pm-5:30pm

Where: Court 1
When: Tuesday, September 19  

Ages: 16-21

Body Sculpt
6:00pm-6:55pm

Where: Court 3
When: Tuesday, September 19  

Ages: All Ages

Child Sports and Games
6:00pm-8:00pm

Where: Court 1
When: Tuesday, September 19  

Ages: 6-15

Preschool Sports and Games
6:00pm-8:00pm

Where: Court 1
When: Tuesday, September 19  

Ages: 16-21

Yoga: Vinyasa Flow
6:00pm-6:55pm

Where: Studio 2
When: Tuesday, September 19  

Ages: All Ages

Ultimate Bootcamp
6:30pm-7:30pm

Where: MoveStrong
When: Tuesday, September 19  

Ages: All Ages

Rhythm Cycle
6:30pm-7:15pm

Where: Studio 1
When: Tuesday, September 19  

Ages: All Ages

Zumba Dance Party
7:00pm-7:55pm

Where: Court 3
When: Tuesday, September 19  

Ages: All Ages

Wednesday, September 20, 2017

Spin n' Sculpt
6:00am-6:45am

Where: Studio 1
When: Wednesday, September 20  

Ages: 22-59

Strength & Stretch
8:30am-9:15am

Where: Court 3
When: Wednesday, September 20  

Ages: All Ages

Back and Core Conditioning
9:00am-10:00am

Where: Studio 2
When: Wednesday, September 20  

Ages: All Ages

Body Sculpt
9:30am-10:20am

Where: Court 3
When: Wednesday, September 20  

Ages: All Ages

Edge Cycle
9:30am-10:15am

Where: Studio 1
When: Wednesday, September 20  

Ages: All Ages

Motivating Movement
9:30am-10:25am

Where: Court 1
When: Wednesday, September 20  

Ages: 2-5

Play and Grow
10:35am-11:30am

Where: RMHC Play Space
When: Wednesday, September 20  

Ages: 2-5

Strength & Stretch
10:40am-11:25am

Where: Court 3
When: Wednesday, September 20  

Ages: All Ages

Yoga:Gentle
10:40am-11:25am

Where: Studio 2
When: Wednesday, September 20  

Ages: All Ages

Mom and Baby Barre
10:40am-11:25am

Where: Music Room
When: Wednesday, September 20  

Ages: All Ages

TIME
12:00pm-1:00pm

Where: Court 1
When: Wednesday, September 20  

Ages: 22-59

Power Cycle
12:00pm-12:45pm

Where: Studio 1
When: Wednesday, September 20  

Ages: All Ages

Inclusive Pickleball
1:00pm-3:00pm

Where: Court 3
When: Wednesday, September 20  

Ages: 16-21

Recharge with Recreation - Teen
3:30pm-5:30pm

Where: Court 1
When: Wednesday, September 20  

Ages: 16-21

Child Sports and Games
6:00pm-8:00pm

Where: Court 1
When: Wednesday, September 20  

Ages: 6-15

Preschool Sports and Games
6:00pm-8:00pm

Where: Court 1
When: Wednesday, September 20  

Ages: 16-21

20/20/20
6:00pm-6:55pm

Where: Court 3
When: Wednesday, September 20  

Ages: All Ages

Zumba Dance Party
6:00pm-6:55pm

Where: Court 3
When: Wednesday, September 20  

Ages: All Ages

Rhythm Cycle
6:30pm-7:15pm

Where: Studio 1
When: Wednesday, September 20  

Ages: All Ages

TRX - MoveStrong
7:00pm-8:00pm

Where: MoveStrong
When: Wednesday, September 20  

Ages: All Ages

Yoga
8:00pm-8:55pm

Where: Studio 2
When: Wednesday, September 20  

Ages: All Ages

Thursday, September 21, 2017

Body Sculpt
6:00am-6:45am

Where: Court 3
When: Thursday, September 21  

Ages: All Ages

Play and Grow
9:30am-10:25am

Where: RMHC Play Space
When: Thursday, September 21  

Ages: 2-5

20/20/20
9:30am-10:20am

Where: Court 3
When: Thursday, September 21  

Ages: All Ages

Power Cycle
9:30am-10:15am

Where: Studio 1
When: Thursday, September 21  

Ages: All Ages

Respiratory and Cardiac Maintenance
10:30am-11:30am

Where: Court 1
When: Thursday, September 21  

Ages: 22-59

Alphabet Art
10:35am-11:30am

Where: Art Room
When: Thursday, September 21  

Ages: 2-5

Yoga: Vinyasa Flow
10:40am-11:25am

Where: Studio 2
When: Thursday, September 21  

Ages: All Ages

TIME
12:00pm-1:00pm

Where: Court 1
When: Thursday, September 21  

Ages: 22-59

Tai Chi
1:00pm-1:55pm

Where: Studio 2
When: Thursday, September 21  

Ages: All Ages

TIME
1:30pm-2:30pm

Where: Court 1
When: Thursday, September 21  

Ages: 22-59

Recharge with Recreation - Teen
3:30pm-5:30pm

Where: Court 1
When: Thursday, September 21  

Ages: 16-21

Pump it!
6:00pm-6:55pm

Where: Court 3
When: Thursday, September 21  

Ages: All Ages

Child Sports and Games
6:00pm-8:00pm

Where: Court 1
When: Thursday, September 21  

Ages: 6-15

Preschool Sports and Games
6:00pm-8:00pm

Where: Court 1
When: Thursday, September 21  

Ages: 16-21

Ultimate Bootcamp
6:30pm-7:30pm

Where: MoveStrong
When: Thursday, September 21  

Ages: All Ages

Rhythm Cycle
6:30pm-7:15pm

Where: Studio 1
When: Thursday, September 21  

Ages: All Ages

Yoga:Gentle
7:00pm-7:55pm

Where: Studio 2
When: Thursday, September 21  

Ages: All Ages