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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

View Schedule

What's On at Abilities Centre

As an Abilities Centre member, you have access to a range of great classes and workshops that come included with your membership. Click here to view our schedule. *Prices are based on the purchase of a day pass for non-members. Prices may vary for child drop in rates. Prices are subject to change.

 

ARTS
LIFE SKILLS
RESEARCH & EDUCATION
SPORT & FITNESS
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Ages:
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  • Pre-school
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Category:
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  • Arts
  • Life Skills
  • Research & Education
  • Sport & Fitness
Date:

Today

SUNDAY, FEBRUARY 19, 2017

Child Sports and Games
8:45am-11:15am

Where: Court 1
When: Sunday, February 19  

Ages: 6-15

Preschool Sports and Games
8:45am-11:15am

Where: Court 1
When: Sunday, February 19  

Ages: 2-5

Body Sculpt
9:00am-9:55am

Where: Court 3
When: Sunday, February 19  

Ages: 22-59

Spin Plus
10:00am-11:00am

Where: Studio 1
When: Sunday, February 19  

Ages: 22-59

Yoga:Gentle
11:00am-11:55am

Where: Studio 2
When: Sunday, February 19  

Ages: 22-59

Family Badminton
1:00pm-3:00pm

Where: Court 3
When: Sunday, February 19  

Ages: All Ages

Drop in Boccia
1:30pm-3:00pm

Where: Field House
When: Sunday, February 19  

Ages: All Ages

Monday, February 20, 2017

Spin n' Sculpt
6:00am-6:45am

Where: Studio 1
When: Monday, February 20  

Ages: 22-59

Spin
9:30am-10:15am

Where: Studio 1
When: Monday, February 20  

Ages: 22-59

Stories, Songs and Sign
9:30am-10:25am

Where: Music Room
When: Monday, February 20  

Ages: 2-5

Dance Fit
9:30am-10:20am

Where: Court 3
When: Monday, February 20  

Ages: 22-59

Family Day
10:00am-3:00pm

Where: The Abilities Centre
When: Monday, February 20  

Monkey Around
10:35am-11:30am

Where: RMHC Play Space
When: Monday, February 20  

Ages: 2-5

Strength & Stretch
10:40am-11:25am

Where: Court 3
When: Monday, February 20  

Ages: 22-59

Yoga:Gentle
10:40am-11:25am

Where: Studio 2
When: Monday, February 20  

Ages: 22-59

Spin
12:00pm-12:45pm

Where: Studio 1
When: Monday, February 20  

Ages: 22-59

Pickleball
1:00pm-3:00pm

Where: Court 3
When: Monday, February 20  

Ages: 22-59

Child Sports and Games
5:45pm-8:15pm

Where: Court 2
When: Monday, February 20  

Ages: 16-21

Preschool Sports and Games
5:45pm-8:15pm

Where: Court 2
When: Monday, February 20  

Ages: 2-5

Body Sculpt
6:00pm-6:55pm

Where: Court 3
When: Monday, February 20  

Ages: 22-59

Youth Conditioning Certificate
6:00pm-7:00pm

Where: Fitness Room
When: Monday, February 20  

Ages: 16-21

Taekwondo White Belt (5-11yrs)
6:00pm-6:45pm

Where: Atrium
When: Monday, February 20  

Ages: 6-15

Spin
6:30pm-7:15pm

Where: Studio 1
When: Monday, February 20  

Ages: 22-59

Taekwondo Yellow + Belt (5-11yrs)
6:45pm-7:30pm

Where: Atrium
When: Monday, February 20  

Ages: 6-15

TRX - MoveStrong
7:00pm-8:00pm

Where: MoveStrong
When: Monday, February 20  

Ages: 22-59

Dance Fit
7:00pm-7:55pm

Where: Court 3
When: Monday, February 20  

Ages: 22-59

Taekwondo All Belts (12+ yrs)
7:30pm-8:15pm

Where: Atrium
When: Monday, February 20  

Ages: 22-59

Yoga:Gentle
8:00pm-8:55pm

Where: Studio 2
When: Monday, February 20  

Ages: 22-59

Tuesday, February 21, 2017

Body Sculpt
6:00am-6:45am

Where: Court 3
When: Tuesday, February 21  

Ages: 22-59

Tiny Tumblers
9:30am-10:25am

Where: Court 1
When: Tuesday, February 21  

Ages: 2-5

Spin
9:30am-10:15am

Where: Studio 1
When: Tuesday, February 21  

Ages: 22-59

Pump it!
9:30am-10:20am

Where: Court 3
When: Tuesday, February 21  

Ages: All Ages

Respiratory Maintenance
10:30am-11:30am

Where: Court 1
When: Tuesday, February 21  

Ages: 22-59

Play and Grow
10:35am-11:30am

Where: RMHC Play Space
When: Tuesday, February 21  

Ages: 2-5

Seated Yoga
10:40am-11:25am

Where: Studio 2
When: Tuesday, February 21  

Ages: 22-59

TIME
12:00pm-1:00pm

Where: Court 1
When: Tuesday, February 21  

Ages: 22-59

Guns 'n' Glutes
12:00pm-12:45pm

Where: Studio 2
When: Tuesday, February 21  

Ages: 22-59

TIME
1:30pm-2:30pm

Where: Court 1
When: Tuesday, February 21  

Ages: 22-59

Child Sports and Games
5:45pm-8:15pm

Where: Court 2
When: Tuesday, February 21  

Ages: 16-21

Preschool Sports and Games
5:45pm-8:15pm

Where: Court 2
When: Tuesday, February 21  

Ages: 2-5

Pump it!
6:00pm-6:55pm

Where: Court 3
When: Tuesday, February 21  

Ages: 22-59

Yoga: Vinyasa Flow
6:00pm-6:55pm

Where: Studio 2
When: Tuesday, February 21  

Ages: 22-59

Spin
6:30pm-7:15pm

Where: Studio 1
When: Tuesday, February 21  

Ages: 22-59

Ultimate Bootcamp
7:00pm-8:00pm

Where: Court 3
When: Tuesday, February 21  

Ages: All Ages

Dance Fit
7:10pm-8:05pm

Where: Theatre Room
When: Tuesday, February 21  

Ages: 22-59