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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

View Schedule

What's On at Abilities Centre

As an Abilities Centre member, you have access to a range of great classes and workshops that come included with your membership. Click here to view our schedule. *Prices are based on the purchase of a day pass for non-members. Prices may vary for child drop in rates. Prices are subject to change.

 

ARTS
LIFE SKILLS
RESEARCH & EDUCATION
SPORT & FITNESS
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Ages:
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  • Pre-school
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Category:
  • All
  • Arts
  • Life Skills
  • Research & Education
  • Sport & Fitness
Date:

Today

SUNDAY, APRIL 23, 2017

Child Sports and Games
8:45am-12:15pm

Where: Court 2
When: Sunday, April 23  

Ages: 6-15

Preschool Sports and Games
8:45am-12:15pm

Where: Court 1
When: Sunday, April 23  

Ages: 2-5

Body Sculpt
9:00am-9:55am

Where: Court 3
When: Sunday, April 23  

Ages: 22-59

Spin Plus
10:00am-11:00am

Where: Studio 1
When: Sunday, April 23  

Ages: 22-59

Yoga:Gentle
11:00am-11:55am

Where: Studio 2
When: Sunday, April 23  

Ages: All Ages

Family Badminton
1:00pm-3:00pm

Where: Court 3
When: Sunday, April 23  

Ages: All Ages

Drop in Boccia
1:30pm-3:00pm

Where: Field House
When: Sunday, April 23  

Ages: All Ages

Monday, April 24, 2017

Spin n' Sculpt
6:00am-6:45am

Where: Studio 1
When: Monday, April 24  

Ages: 22-59

Spin
9:30am-10:15am

Where: Studio 1
When: Monday, April 24  

Ages: 22-59

Stories, Songs and Sign
9:30am-10:25am

Where: Music Room
When: Monday, April 24  

Ages: 2-5

Dance Fit
9:30am-10:20am

Where: Court 3
When: Monday, April 24  

Ages: 22-59

Monkey Around
10:35am-11:30am

Where: RMHC Play Space
When: Monday, April 24  

Ages: 2-5

Strength & Stretch
10:40am-11:25am

Where: Court 3
When: Monday, April 24  

Ages: 22-59

Yoga:Gentle
10:40am-11:25am

Where: Studio 2
When: Monday, April 24  

Ages: 22-59

Spin
12:00pm-12:45pm

Where: Studio 1
When: Monday, April 24  

Ages: 22-59

Pickleball
1:00pm-4:00pm

Where: Court 3
When: Monday, April 24  

Ages: 16-21

TIME
1:30pm-2:30pm

Where: Court 1
When: Monday, April 24  

Ages: 22-59

Child Sports and Games
5:45pm-8:15pm

Where: Court 1
When: Monday, April 24  

Ages: 6-15

Preschool Sports and Games
5:45pm-8:15pm

Where: Court 1
When: Monday, April 24  

Ages: 2-5

Body Sculpt
6:00pm-6:55pm

Where: Court 3
When: Monday, April 24  

Ages: 22-59

Youth Conditioning Certificate
6:00pm-7:00pm

Where: Fitness Room
When: Monday, April 24  

Ages: 16-21

Taekwondo White Belt (5-11yrs)
6:00pm-6:45pm

Where: Atrium
When: Monday, April 24  

Ages: 6-15

Spin
6:30pm-7:15pm

Where: Studio 1
When: Monday, April 24  

Ages: 22-59

Taekwondo Yellow + Belt (5-11yrs)
6:45pm-7:30pm

Where: Atrium
When: Monday, April 24  

Ages: 6-15

TRX - MoveStrong
7:00pm-8:00pm

Where: MoveStrong
When: Monday, April 24  

Ages: 22-59

Dance Fit
7:00pm-7:55pm

Where: Court 3
When: Monday, April 24  

Ages: 22-59

Taekwondo All Belts (12+ yrs)
7:30pm-8:15pm

Where: Atrium
When: Monday, April 24  

Ages: 16-21

Yoga:Gentle
8:00pm-8:55pm

Where: Studio 2
When: Monday, April 24  

Ages: 22-59

Tuesday, April 25, 2017

Pump it!
6:00am-6:45am

Where: Court 3
When: Tuesday, April 25  

Ages: 22-59

Tiny Tumblers
9:30am-10:25am

Where: Court 2
When: Tuesday, April 25  

Ages: 2-5

Spin
9:30am-10:15am

Where: Studio 1
When: Tuesday, April 25  

Ages: 22-59

3...2...1
9:30am-10:20am

Where: Court 3
When: Tuesday, April 25  

Ages: 22-59

Respiratory Maintenance
10:30am-11:30am

Where: Court 1
When: Tuesday, April 25  

Ages: 22-59

Play and Grow
10:35am-11:30am

Where: RMHC Play Space
When: Tuesday, April 25  

Ages: 2-5

Seated Yoga
10:40am-11:25am

Where: Studio 2
When: Tuesday, April 25  

Ages: 22-59

TIME
12:00pm-1:00pm

Where: Court 1
When: Tuesday, April 25  

Ages: 22-59

Guns 'n' Glutes
12:00pm-12:45pm

Where: Studio 1
When: Tuesday, April 25  

Ages: 22-59

TIME
1:30pm-2:30pm

Where: Court 1
When: Tuesday, April 25  

Ages: 22-59

Child Sports and Games
5:45pm-8:15pm

Where: Court 1
When: Tuesday, April 25  

Ages: 6-15

Preschool Sports and Games
5:45pm-8:15pm

Where: Court 1
When: Tuesday, April 25  

Ages: 2-5

Pump it!
6:00pm-6:55pm

Where: Court 3
When: Tuesday, April 25  

Ages: 22-59

Yoga: Vinyasa Flow
6:00pm-6:55pm

Where: Studio 2
When: Tuesday, April 25  

Ages: 22-59

Spin
6:30pm-7:15pm

Where: Studio 1
When: Tuesday, April 25  

Ages: 22-59

Ultimate Bootcamp
7:00pm-8:00pm

Where: Court 3
When: Tuesday, April 25  

Ages: 22-59

Dance Fit
7:10pm-8:05pm

Where: Theatre Room
When: Tuesday, April 25  

Ages: All Ages