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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

View Schedule

What's On at Abilities Centre

As an Abilities Centre member, you have access to a range of great classes and workshops that come included with your membership. Click here to view our schedule. *Prices are based on the purchase of a day pass for non-members. Prices may vary for child drop in rates. Prices are subject to change.

 

ARTS
LIFE SKILLS
RESEARCH & EDUCATION
SPORT & FITNESS
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  • Arts
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Date:

Today

MONDAY, MAY 29, 2017

Spin n' Sculpt
6:00am-6:45am

Where: Studio 1
When: Monday, May 29  

Ages: 22-59

Spin
9:30am-10:15am

Where: Studio 1
When: Monday, May 29  

Ages: 22-59

Stories, Songs and Sign
9:30am-10:25am

Where: Music Room
When: Monday, May 29  

Ages: 2-5

Monkey Around
10:35am-11:30am

Where: RMHC Play Space
When: Monday, May 29  

Ages: 2-5

Strength & Stretch
10:40am-11:25am

Where: Court 3
When: Monday, May 29  

Ages: 22-59

Yoga:Gentle
10:40am-11:25am

Where: Studio 2
When: Monday, May 29  

Ages: 22-59

Spin
12:00pm-12:45pm

Where: Studio 1
When: Monday, May 29  

Ages: 22-59

Pickleball
1:00pm-4:00pm

Where: Court 3
When: Monday, May 29  

Ages: 16-21

TIME
1:30pm-2:30pm

Where: Court 1
When: Monday, May 29  

Ages: 22-59

Child Sports and Games
5:45pm-8:15pm

Where: Court 1
When: Monday, May 29  

Ages: 6-15

Preschool Sports and Games
5:45pm-8:15pm

Where: Court 1
When: Monday, May 29  

Ages: 2-5

Body Sculpt
6:00pm-6:55pm

Where: Court 3
When: Monday, May 29  

Ages: 22-59

Youth Conditioning Certificate
6:00pm-7:00pm

Where: Fitness Room
When: Monday, May 29  

Ages: 16-21

Taekwondo White Belt (5-11yrs)
6:00pm-6:45pm

Where: Atrium
When: Monday, May 29  

Ages: 6-15

Spin
6:30pm-7:15pm

Where: Studio 1
When: Monday, May 29  

Ages: 22-59

Taekwondo Yellow + Belt (5-11yrs)
6:45pm-7:30pm

Where: Atrium
When: Monday, May 29  

Ages: 6-15

TRX - MoveStrong
7:00pm-8:00pm

Where: MoveStrong
When: Monday, May 29  

Ages: 22-59

Dance Fit
7:00pm-7:55pm

Where: Court 3
When: Monday, May 29  

Ages: 22-59

Taekwondo All Belts (12+ yrs)
7:30pm-8:15pm

Where: Atrium
When: Monday, May 29  

Ages: 16-21

Yoga:Gentle
8:00pm-8:55pm

Where: Studio 2
When: Monday, May 29  

Ages: 22-59

Tuesday, May 30, 2017

Pump it!
6:00am-6:45am

Where: Court 3
When: Tuesday, May 30  

Ages: 22-59

Tiny Tumblers
9:30am-10:25am

Where: Court 2
When: Tuesday, May 30  

Ages: 2-5

Spin
9:30am-10:15am

Where: Studio 1
When: Tuesday, May 30  

Ages: 22-59

3...2...1
9:30am-10:20am

Where: Court 3
When: Tuesday, May 30  

Ages: 22-59

Respiratory Maintenance
10:30am-11:30am

Where: Court 1
When: Tuesday, May 30  

Ages: 22-59

Play and Grow
10:35am-11:30am

Where: RMHC Play Space
When: Tuesday, May 30  

Ages: 2-5

Seated Yoga
10:40am-11:25am

Where: Studio 2
When: Tuesday, May 30  

Ages: 22-59

TIME
12:00pm-1:00pm

Where: Court 1
When: Tuesday, May 30  

Ages: 22-59

Guns 'n' Glutes
12:00pm-12:45pm

Where: Studio 1
When: Tuesday, May 30  

Ages: 22-59

TIME
1:30pm-2:30pm

Where: Court 1
When: Tuesday, May 30  

Ages: 22-59

Child Sports and Games
5:45pm-8:15pm

Where: Court 1
When: Tuesday, May 30  

Ages: 6-15

Preschool Sports and Games
5:45pm-8:15pm

Where: Court 1
When: Tuesday, May 30  

Ages: 2-5

Pump it!
6:00pm-6:55pm

Where: Court 3
When: Tuesday, May 30  

Ages: 22-59

Yoga: Vinyasa Flow
6:00pm-6:55pm

Where: Studio 2
When: Tuesday, May 30  

Ages: 22-59

Spin
6:30pm-7:15pm

Where: Studio 1
When: Tuesday, May 30  

Ages: 22-59

Ultimate Bootcamp
7:00pm-8:00pm

Where: Court 3
When: Tuesday, May 30  

Ages: 22-59

Dance Fit
7:10pm-8:05pm

Where: Theatre Room
When: Tuesday, May 30  

Ages: All Ages

Wednesday, May 31, 2017

Spin n' Sculpt
6:00am-6:45am

Where: Studio 1
When: Wednesday, May 31  

Ages: 22-59

Strength & Stretch
8:30am-9:15am

Where: Court 3
When: Wednesday, May 31  

Ages: 22-59

Body Sculpt
9:30am-10:20am

Where: Court 3
When: Wednesday, May 31  

Ages: 22-59

Group Games
9:30am-10:25am

Where: Music Room
When: Wednesday, May 31  

Ages: 2-5

Spin Plus
9:30am-10:15am

Where: Studio 1
When: Wednesday, May 31  

Ages: 22-59

Monkey Around
10:35am-11:30am

Where: RMHC Play Space
When: Wednesday, May 31  

Ages: 2-5

Strength & Stretch
10:40am-11:25am

Where: Court 3
When: Wednesday, May 31  

Ages: 22-59

Yoga:Gentle
10:40am-11:25am

Where: Studio 2
When: Wednesday, May 31  

Ages: 22-59

Mamasté
10:40am-11:25am

Where: Music Room
When: Wednesday, May 31  

Ages: 22-59

Spin
12:00pm-12:45pm

Where: Studio 1
When: Wednesday, May 31  

Ages: 22-59

TIME
12:00pm-1:00pm

Where: Court 1
When: Wednesday, May 31  

Ages: 22-59

Pickleball
1:00pm-3:00pm

Where: Court 3
When: Wednesday, May 31  

Ages: 16-21

TIME
1:30pm-2:30pm

Where: Court 1
When: Wednesday, May 31  

Ages: 22-59

Tiny Dancers
6:00pm-7:00pm

Where: Studio 2
When: Wednesday, May 31  

Ages: 2-5

HIIT Training
6:00pm-6:55pm

Where: Court 3
When: Wednesday, May 31  

Ages: 22-59

Spin
6:30pm-7:15pm

Where: Studio 1
When: Wednesday, May 31  

Ages: 22-59

Dance Dynamics
7:00pm-8:00pm

Where: Studio 2
When: Wednesday, May 31  

Ages: 6-15

TRX - MoveStrong
7:00pm-8:00pm

Where: MoveStrong
When: Wednesday, May 31  

Ages: 22-59

Dance Fit
7:00pm-7:55pm

Where: Court 3
When: Wednesday, May 31  

Ages: 22-59

Yoga: Vinyasa Flow
8:00pm-8:55pm

Where: Studio 2
When: Wednesday, May 31  

Ages: 22-59