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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

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Youth Conditioning Certificate

This course will teach you how to work out safely while you gain knowledge in anatomy and physiology. Then you can put what you learn into practice under the guidance of a certified personal trainer. Completion of this course will allow youth 12-14yrs to use the HUR weight room equipment. 

*Prices are based on member and non-member rates. Prices are subject to change.

Ages: Youth(12-14)

If you would like more information on our Youth Conditioning Certificate program contact:

Tracy Mahon
Manager, Health and Fitness
Tmahon@abilitiescentre.org
905 665 8500 ext. 200