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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

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Dance Fit

This fun-filled choreographed class focuses on all aerobic dance moves from Latin, African, Hip Hop and good old Disco, followed by a cool-down and strength portion. Intensity level is adjustable. M Th 9:30am-10:20am M T W 7:00pm-7:55pm
S 10:00am-10:55am

Ages: Adult(22-59), All Ages(All Ages)
What to bring:

Contact: Any Abilities Centre Staff
By Phone: 905-665-8500
In person: 55 Gordon Street, Whitby ON L1N 0J2