This rhythm-based ride includes a series of interval sprints, jogs, climbs, and endurance drills. When your body works the bike, the bike works your body!
Ages 12 and up!
Ages: Adult(22-59), All Ages(All Ages)
What to bring:
Contact: Any Abilities Centre Staff
By Phone: 905-665-8500
In person: 55 Gordon Street, Whitby ON L1N 0J2