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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

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Spin n' Sculpt

This class combines 25-minutes of cycling in a comfortable pace and 20-minutes of core/upper body exercises, working at your own pace to reach your maximum goal.

Ages 12 and up! Program Schedule

 

 

Ages: Adult(22-59)
What to bring:

Contact: Any Abilities Centre Staff
By Phone: 905-665-8500
In person: 55 Gordon Street, Whitby ON L1N 0J2
E-mail: