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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

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Gentle Yoga

This class will help you control your body, as you move through traditional yoga postures and poses using conscious breathing and mental focus. Program Schedule
 Please note the age categroy is a recommendation and ages 12+ are welcome. This is an ALL ABILITIES Facility and variations will be available to accomodate! 


Ages: Adult(22-59), All Ages(All Ages)
What to bring:

Contact: Any Abilities Centre Staff
By Phone: 905-665-8500
In person: 55 Gordon Street, Whitby ON L1N 0J2