This class combines fun cardio workouts with specific muscle conditioning. Enjoy the music, feel the burn and push your limits! M 6:00pm- 6:55pm T Th 6:00am- 6:45am W F 9:30am-10:20am Su 9:00am-9:55am
Ages 12 and up!
Ages: Adult(22-59), All Ages(All Ages)
What to bring:
Contact: Any Abilities Centre Staff
By Phone: 905-665-8500
In person: 55 Gordon Street, Whitby ON L1N 0J2