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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

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Build confidence, self-discipline, and focus while improving your fitness! Taekwondo combines combat techniques, self-defense, sport and exercise.

Visit our welcome desk to register for session info.

For session times, please visit the program page by clicking below.

White belt / Sr. White belt (Ages 5-11)

Yellow belt and above (Ages 5-11)

All belts (Ages 12+)

If you would like more information on our Taekwondo program, please contact:

Kelly Kasper

Manager, Sport, Recreation & Community Outreach
Abilities Centre

55 Gordon Street

Whitby, Ontario    L1N 0J2

(905) 665-8500 ext. 113 (Main Office)

1-866-639-1858 (Toll-free)