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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

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Youth and Family


Parents or Guardians of children under the age of 12 must remain within the Abilities Centre facility while their children participate in any membership inclusion program.
When not participating in a supervised program, children under 12 must be directly supervised by parent or guardian of 18+ at all times.

Abilities Centre Programs are designed to be inclusive of all abilities.

Download Current Schedule Here

Drop-in Fitness | Active Living | Specialty Fitness Classes | Preschool | Youth and Family

Family, Child and Youth 
Child Sports & Games (CSG)(6-11yrs)(2-5yrs) In this supervised activity time, children are exposed to a variety of sports, adapted activities, cooperative games with themes like: Net Games, Movement Games, Target Games, Team Games while using their imagination.
Learn and Grow Preschool (2-5 yrs) 
Open to children of all abilities the structured hour classes will focus on arts, physical literacy and social skill building. Children will be provided a variety of fun activities to enhance and develop their skills. Themes include : Alphabet Art, Tiny Tumblers, Artists in Motion, Play & Move and more!
Drop-in Court Activities (all ages) Badminton, pickleball, basketball, boccia are open to singles, doubles and families. Be as competitive or as casual as you like with your opponent!




September 9th - October 28th
Abilities Centre OCC will not only increase physical activity, but it will also increase confidence, motivation and the want tobe active! This obstacle course is fully inclusive, challenging and is designed for kids to feel success.

At the end of the 8 weeks, the kids will challenge themselves in the first ever Abilities Centre Obstacle Course held in the Field House! Kids can complete as little as one obstacle
and up to 10 laps of the track and everything in between! Variations and support to complete each obstacle will be provided as well! A sensory friendly time on the Saturday will
also be available!

4:30pm-515pm | ages 2-5- max 15 spots
5:30pm-6:45pm | ages 6-12- max 20 spots

Members $60 | Non members $80

Register Today!

Registered Programs 
Junior Intro to Wheelchair Basketball -

October 21 – December 16, 2019

Mondays 4:30pm – 6:00pm

Ages 8-14; Coed

$90 for 9 weeks

Learn to play wheelchair basketball! Our junior program will introduce all the basics you need to play – equipmentprovided! Zero wheelchair experience required – open to youth with and without physical disabilities.


Register Today!



AC Budding Artists - Tuesdays

September 11th - October 30th
Calling all art lovers! Join Michelle on Wednesday eveningsto explore, learn and develop artistic skills related todrawing, cartooning, painting and crafting.

Wednesdays 6:00pm-6:45pm | ages 2-5

7:00pm-7:45pm | ages 6-12


8:00pm-8:30pm | ages 13+

Members $60 | Non members $80

Register Today!

Bootcamps and Specialty Fitness click here

Learn More About Abilities Centre