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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

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Youth and Family

Parents or Guardians of children under the age of 12 must remain within the Abilities Centre facility while their children participate in any membership inclusion program.
When not participating in a supervised program, children under 12 must be directly supervised by parent or guardian of 18+ at all times.

Abilities Centre Programs are designed to be inclusive of all abilities.

Download Current Schedule Here

Drop-in Fitness | Active Living | Specialty Fitness Classes | Preschool | Youth and Family

Family, Child and Youth 
Child Sports & Games (CSG)(6-11yrs)(2-5yrs) In this supervised activity time, children are exposed to a variety of sports, adapted activities, cooperative games with themes like: Net Games, Movement Games, Target Games, Team Games while using their imagination.
Learn and Grow Preschool (2-5 yrs) 
Open to children of all abilities the structured hour classes will focus on arts, physical literacy and social skill building. Children will be provided a variety of fun activities to enhance and develop their skills. Themes include : Alphabet Art, Tiny Tumblers, Artists in Motion, Play & Move and more!
Drop-in Court Activities (all ages) Badminton, pickleball, basketball, boccia are open to singles, doubles and families. Be as competitive or as casual as you like with your opponent!


Registered Programs 
Junior Intro to Wheelchair Basketball -

Junior Intro to Wheelchair Basketball
Mondays 4:30pm – 6:00pm

Ages 8-14; Coed

$85 for 8 weeks

Keep active and learn a new skill this year! Join us for 8 weeks to learn the basics of wheelchair basketball. Coached by Mike Frogley, Head Coach of Wheelchair Basketball Canada National Training Centre.

Coming soon!


Bamboo Spirit Martial Arts

Ages 6-12

$96 for members, $110 for non-members


Designed to make you more aware, prepared, and ready for any conflict. We will emphasize effective social skills, de-escalation, verbal defense and boundary setting.

Coming soon!

AC Budding Artists - Tuesdays

6:00pm-6:45pm ages 2-5               

7:00pm-7:45pm ages 6-12            

8:00pm-8:30pm 13+

FREE for Members and $10 for Non-members

Calling all art lovers! Join Alaina on Wednesday evenings to explore, learn and develop artistic skills related to drawing, cartooning, painting and crafting.

Coming soon!

Bootcamps and Specialty Fitness click here

Learn More About Abilities Centre