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A charitable organization that delivers enriching sports and fitness, arts, research and education, and life skills opportunities for people of all ages and abilities.

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Youth and Family


Parents or Guardians of children under the age of 12 must remain within the Abilities Centre facility while their children participate in any membership inclusion program.
When not participating in a supervised program, children under 12 must be directly supervised by parent or guardian of 18+ at all times.

Abilities Centre Programs are designed to be inclusive of all abilities.

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Drop-in Fitness | Active Living | Specialty Fitness Classes | Preschool | Youth and Family

Family, Child and Youth 
Child Sports & Games (CSG)(6-11yrs)(2-5yrs) In this supervised activity time, children are exposed to a variety of sports, adapted activities, cooperative games with themes like: Net Games, Movement Games, Target Games, Team Games while using their imagination.
Learn and Grow Preschool (2-5 yrs) 
Open to children of all abilities the structured hour classes will focus on arts, physical literacy and social skill building. Children will be provided a variety of fun activities to enhance and develop their skills. Themes include : Alphabet Art, Tiny Tumblers, Artists in Motion, Play & Move and more!
Drop-in Court Activities (all ages) Badminton, pickleball, basketball, boccia are open to singles, doubles and families. Be as competitive or as casual as you like with your opponent!





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