Personal training is the best way to ensure you are exercising in a safe way while achieving your goals!
Have one of our certified trainers create a program specifically tailored to your personal fitness goals. Learn new exercises and equipment to keep your workouts interesting and challenging.
Our trainers work with your individual fitness level and personal schedule to help you stay on track. Each client will have a structured plan as well as consistent workout days to ensure accountability.
Begin your journey today and start getting the results you want!
Pro Trainers:
Single Session - $65
5 session - $320
10 session - $630
15 session - $915
20 session - $1180
25 session - $1425
30 session - $1650
Six 30min - $210
Elite Trainers:
Single session - $75
5 session - $365
10 session - $710
15 session - $1035
20 session - $1320
25 session - $1575
30 session - $1800
Six 30min - $240
Get started fill out your client profile:
Client Profile
For questions about personal training contact:
fitness@abilitiescentre.org or
905-665-8500 ext. 201